Our wonderful NJDTE faculty member Dr. Adrienne Stevens is back with another helpful blog for our dancers!
March is National Nutrition Month! Nutrition is of utmost important to dancers who need lots of strength and energy to keep training for long hours in the studio.
Check out Dr. Stevens' tips below on how to lead a healthy dancer lifestyle!
March is National Nutrition Month! Nutrition is of utmost important to dancers who need lots of strength and energy to keep training for long hours in the studio.
Check out Dr. Stevens' tips below on how to lead a healthy dancer lifestyle!
